Holy Basil is a medicinal herb that has been in use for thousands of years. It comes from India, where it is called Tulsi. Its Latin name is ocimum sanctum. Holy Basil is different than the basil that is used for cooking. Holy Basil is sacred to the Hindu religion and is used in Ayurvedic medicine.

Historically, Holy Basil has been used for heart disease, asthma, bronchitis, arthritis, eye disorders, headaches, colds, and more. Currently it is best known as an herb that helps reduce stress levels. It is an adaptogenic herb, which means it helps prevent imbalances in the body and helps the body resist stress.

Scientific tests have shown that Holy Basil may be useful as a painkiller, anti-inflammatory agent, and help fight infections. It may also help control blood sugar, improve memory, and reduce fevers.

Holy Basil comes in many forms for medicinal use: herbal extract, capsules, and tea. Holy Basil is spicier than culinary basil and has a more clove-like taste. The herb is also available to buy dried and cut for use in homemade tinctures, teas, or herbal vinegars. There are three varieties of Holy Basil: Vana, Krishna, and Rama.

Holy Basil is known as the “Queen of Herbs” and “The Elixir of Life”, among other names. It is thought to heal both the mind and the body. It’s usefulness in healing many types of ailments make it a great addition to any herbal medicine chest. Like with any herb you are taking for the first time, start slowly and gradually increase the dose, because if you have never taken it before you won’t know if you have an allergy to it. It is also a good idea to ask your doctor if it would interfere with any medications you might be taking, or is contraindicated for you for any other reason.